You know what matters to you, but your days don't reflect it

Habits work for a bit, then fade when your energy shifts

Over time, it gets harder to trust yourself to follow through

Planning feels either too much or too rigid

You track things for a while, then stop because it feels too much

DO ANY OF THESE FEEL FAMILIAR?

"THE SQUISH EFFECT"

What people notice after using the Habit Mastery System.

  • ★★★★★

    “I used to wake up knowing what I should do, then freeze and waste half the day. This helped me decide once, write it down, and stop renegotiating with myself every morning.”

    Aisha, 27

  • ★★★★★

    “I’d make plans, fall behind, then abandon everything because it felt pointless. The Habit Mastery System helped me see what still mattered so I could just continue instead of starting from scratch.”

    Noah, 21

  • ★★★★★

    “I’ve tried planners before, but I never stuck with them past week two. This one actually stayed open on my laptop because it didn’t feel demanding or all-or-nothing.”

    Sarah, 24

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REAL LIFE NEEDS FLEXIBLE STRUCTURE.

Most systems expect consistency first.

Same energy. Same focus. Same capacity.

That’s where they fall apart.

Squish is built for real life. It assumes your energy shifts.
Some days are lighter. Others aren’t.

No streaks to protect. No guilt when you miss a day.
Just a calmer way to keep going.

Designed for real life, by people figuring it out too.

WHAT YOU ACTUALLY DO WITH SQUISH

Squish gives you simple Google Sheets you can actually keep using.

No apps to maintain.
No systems to “set up perfectly.”
Just clear tools for real life

EVERYTHING LIVES IN ONE PLACE

So it's out of your head and easy to see.

Miss a day?

You don’t reset. You just keep going.

That’s the system.

YOU TRACK WHAT MATTERS

  • HABITS

  • TIME

  • GOALS

  • MONEY

  • BOOKS
The Mini Habit Mastery System - Squishsays

Squishsays

The Mini Habit Mastery System

A simple place to begin. Start with just a few habits. No pressure.

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The Habit Mastery System - Squishsays

Squishsays

The Habit Mastery System

Build habits that actually stick. Track progress. Reflect honestly. Keep going.

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The Habit Mastery System - Squishsays
Squish's Ultimate Productivity System - Squishsays

Squish's Ultimate Productivity System

5 spreadsheets. 1 powerful system. Built to help you follow through without burnout. Get clarity, track real progress, and finally stay consistent, with tools that actually feel good to use.

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